Round one of the group weight loss hypnosis program was a great success!

Round two officially starts on the 2nd of November and its going to be even better than last time.

The 3 session program will be conducted via Zoom and commence on the 2nd of November at 7pm. Subsequent sessions will be on the 16th of Nov at 7pm and the 30th of Nov at 7pm.

Here is everything included in the program:

- 3 Hypnosis for Weight Loss Sessions (Including the Virtual Gastric Band)
- Virtual Gastric Band Hypnosis audio to listen to daily between sessions (the unconscious mind loves repetition!)
- Access to the Metabolic Essentials online course (this course will teach you everything you need to know about metabolic health and healing)
- Pro-metabolic meal plans, recipes and guidance
- Access to a private Facebook group where you will receive daily support, education, tips, accountability and more

This group program is designed to provide you with all of the tools you need to:

- Improve the way you think and feel about food
- See food as fuel
- Understand how to eat in a way that supports vitality and metabolic health
- Release unwanted weight in a sustainable way

Here is what one of the previous participants had to say:

"Christina is a very talented woman. The group hypnosis sessions were well thought out and flowed well. I’ve found the missing piece to my health journey. Christina was very supportive and gave me the tools to control my head hunger, which I’d been listening with for years. My meal sizes have halved and I’m really enjoying cooking healthy food. I have more confidence in myself and speak to myself in a more positive way. This course was truly a god send."

Shannon - 5 Star Google Review


Who is this program for?

This program is for women who are:

- Ready to make a change in regards to their diet, lifestyle and mindset

- Fed up with yo-yo dieting, bingeing and restricting

- Feeling stress and overwhelmed

- Struggle with over eating, emotional eating, stress eating

- Willing to participate in a safe, supportive group setting e.g. share struggles, strategies and success (the more you participate the more value everyone gets!)

Who is this program NOT for?

This program is NOT for you if...

- You want to change but you're not quite ready

- You don’t have time to invest in your health

- You're unwilling to participate in a group setting

- You are vegan or vegetarian

How does it work?

Your unconscious mind controls about 95% of your life including your feelings, thoughts, beliefs and behaviors.

Your unconscious mind controls your appetite and your ability to cope with stress. When we find ourselves "stress eating" this is triggered by the unconscious mind.

The 3 hypnosis sessions are designed to help you to:

- Feel satisfied with the appropriate amount of food for you ideal weight
- Reduce stress and improve resilience
- Reduce stress eating & emotional eating
- Improve focus and motivation

The Nutrition coaching aspect of the program will help you to understand:

- How much you need to eat to maintain good health while releasing weight
- How to release weight in a sustainable, enjoyable way
- How to improve digestion & gut health
- How to improve metabolic function with simple diet and lifestyle changes
- How to understand and resolve cravings
- How to use supplements (optional) to support metabolic health
- How to socialise and enjoy the foods you love while still releasing weight

In 28 days you can:

- Improve your energy levels & motivation
- Improve gut health and digestion
- Significantly reduce stress
- Improve sleep
- Improve hormone health
- Improve skin health
- Begin to release unwanted weight

Total investment for the program is $299

You will receive EVERYTHING included in my one-on-one coaching program (plus some bonuses) for less than half the cost.

You can secure your spot by clicking HERE  

If you have completed a hypnosis program with me within the past year (including group participants) and would like a "refresher" please reach out as I have a special offer for you.

If you have any questions or would like to schedule a time for a chat you can CLICK HERE

This program will provide you with a fantastic opportunity to implement some healthy habits as we move into warmer and more social times.

Here is some more lovely feedback from happy clients:

"I was at a point where I had tried every type of diet and shake going when I came across Christina's virtual gastric banding hypnosis. I decided to give it a try and it has worked wonders for me. Not only have I lost weight I have also changed my eating habits.
Christina has been very encouraging and supportive in my journey guiding and encouraging me. I still have a way to go but I feel so much more confident in being able to continue my weight loss journey and being able to enjoy the changes Christina has helped make in my life.
I know my grandkids will enjoy me being able to do more with them. Life is definitely looking brighter thanks to these changes I have been able to make."

Tracey - 5 Star Google Review

"I was stuck, not eating badly but couldn't get started to get motivated to stay on track. Thought I'd try the virtual gastric banding and from the first session was motivated and everything seemed to click into place. Christina is a great listener and very positive about helping and reassuring you that you can do it. Not only have I shifted kilos I am motivated, can say "no thanks", feel great and am getting closer and closer to being the best I can be. The combination of hypnotherapy and eating plan works. Thank you Christina!"

Glenda - 5 Star Google Review