The 30 Days to Calm Project ($37.95)
The 30 Days to Calm Project is a program I have created to help women develop awareness around their thoughts, feelings & behaviours.
The program has been designed to help you achieve relief from the symptoms of stress and anxiety in under and hour a day. You will have access to a variety of resources including hypnotic meditations, a digital daily mindset journal (you can print this journal if you would like a physical copy), lifestyle coaching and basic nutrition guidelines.
The 30 Days to Calm Project is a program I have created to help women develop awareness around their thoughts, feelings & behaviours.
The program has been designed to help you achieve relief from the symptoms of stress and anxiety in under and hour a day. You will have access to a variety of resources including hypnotic meditations, a digital daily mindset journal (you can print this journal if you would like a physical copy), lifestyle coaching and basic nutrition guidelines.