Riverside High School Computer Club (1).

Welcome

If it has to do with sustainable weight loss, I can help.

My goal is to help you to repair your metabolism and gain freedom from yo-yo dieting so you never have to feel frustrated about your weight again!

SHOW ME HOW!

Let's work together!

Are you fed up with...

  • Yo-yo dieting?

  • Feeling CONFUSED about what works best for your body?

  • Feeling overwhelmed by all of the conflicting information?

  • Feeling exhausted and UNMOTIVATED

  • Struggling to make a long term change?

  • Constantly craving all the “wrong” things then beating yourself up for eating them?

Here's the good news... I can help!

For the past 9 years, I have been helping women just like you to:

  • Break the cycle of restriction, deprivation and binge eating

  • Get motivated and STAY motivated to take care of their health

  • Heal their metabolism and underlying issues that prevent weight loss like STRESS, hormonal imbalance, sluggish thyroid function and more

  • Get their energy and vitality back

  • Improve sleep and ability to unwind and relax

  • Repair gut health issues like bloating, discomfort, sluggish bowels, IBS and more

  • Start THRIVING again

Hi There, I'm Christina

I'm passionate about helping women of all ages to achieve and maintain a healthy weight for life.

My goal is to help you uncover and resolve the root cause of weight gain while empowering you education so you can make wise choices about your health and wellbeing.

Learn More About Me

"All I can say is WOW!"

"Christina straight away understood my needs/goals and was able to give me an individualised eating program. Christina is a non- judgemental, understanding and compassionate healthcare professional! She empowers you to ensure ongoing success and truly cares about you and your health goals. I feel amazing, my health has improved and I feel happier in myself and more confident. Thank you Christina for your continual support and amazing advice."

Nicole B - 5 Star Google Review 

"My weight and poor health was spiralling out of control!"

"Christina straight away understood my needs/goals and was able to give me an individualised eating program. Christina is a non- judgemental, understanding and compassionate healthcare professional! She empowers you to ensure ongoing success and truly cares about you and your health goals. I feel amazing, my health has improved and I feel happier in myself and more confident. Thank you Christina for your continual support and amazing advice."

Linda K - 5 Star Google Review